Pear Ginger Green Smoothie

Pear Ginger Green Smoothie

( Kellie HemmerlyDrinks, BreakfastAmerican )

Start your day with a natural energy boost. This Pear Ginger Green Smoothie with chia seeds is a refreshing way to fuel up in the morning. Sweetened with a bit of honey, this smoothie recipe by The Suburban Soapbox can easily pass as dessert. Fresh, juicy Harry & David Royal Riviera Pears add a natural sweetness to an otherwise bland green smoothie. This is my favorite way to lighten up my morning breakfast routine without refined sugar or artificial sweeteners. Plain low-fat Greek yogurt creates a creamy consistency and chia seeds help you feel fuller longer. The ginger adds a pleasant, pepper bite that's simply fantastic with the other ingredients. Whole pears (no need to even peel it�extra vitamins!) are blended until smooth with fresh baby spinach, ginger, banana, Greek yogurt, chia seeds, honey and a bit of milk to create a delicious breakfast on-the-go. Ready in just a few minutes, this is one smoothie you'll be adding to the breakfast rotation for sure!

Pear Ginger Green Smoothie

Prep Time: n/aCook Time: n/aTotal Time: n/aVegetarianDiet


1 Harry & David Royal Riviera Pear, stem removed, cut in half and cored 1 cup fresh baby spinach 1 banana, peeled 1/2 cup plain low-fat Greek yogurt 1/4 cup low-fat milk 2 tablespoons chia seeds 1 tablespoon minced fresh ginger 1 1/2 teaspoons honey, if desired


Add all ingredients to a blender and puree until smooth For a thicker consistency, add 1 cup of ice (or more), if desired Pour the smoothie into an 8 ounce glass and serve immediately

MAKES: n/a



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